The Bay Cities Area of Narcotics Anonymous serves as a vital resource for individuals and families affected by addiction throughout the coastal South Bay region of Los Angeles County. By coordinating local NA groups, maintaining accurate meeting information, and supporting area-wide service efforts, the Bay Cities Area helps ensure that anyone seeking recovery can easily find help. The area supports meetings in these communities Carson, Gardena, Hermosa Beach, Lomita, Long Beach, Manhattan Beach, Redondo Beach, San Pedro, Signal Hill, Torrance, Torrrance, Wilmington, strengthening connections between members, promoting unity, and fostering a safe, consistent message of recovery for the broader community.

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Meditations

February 15, 2026
An awakening of the spirit
Page 47
"The last thing we expected was an awakening of the spirit."
Basic Text, p. 49

Few of us came to our first Narcotics Anonymous meeting aching to take a personal inventory or believing that a spiritual void existed in our souls. We had no inkling that we were about to embark on a journey which would awaken our sleeping spirits.

Like a loud alarm clock, the First Step brings us to semi-consciousness--although at this point, we may not be sure whether we want to climb out of bed or maybe sleep for just five more minutes. The gentle hand shaking our shoulders as we apply the Second and Third Steps causes us to stand up, stretch, and yawn. We need to wipe the sleep from our eyes to write the Fourth Step and share our Fifth. But as we work the Sixth, Seventh, Eighth, and Ninth Steps, we begin noticing a spring in our step and the start of a smile on our lips. Our spirits sing in the shower as we take the Tenth and Eleventh Steps. And then we practice the Twelfth, leaving the house in search of others to awaken.

We don't have to spend the rest of our lives in a spiritual coma. We may not like to get up in the morning but, once out of bed, we're almost always glad we did.

Just for Today: To awaken my sleepy spirit, I will use the Twelve Steps.

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